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If fear is holding you back from living your life to its fullest potential, it’s time to drop it once and for all.
This recording was designed to help you to drop any fear, even if it has been with you for quite some time. We often know exactly what we fear, and even if we do not, this recording can help you to identify your fear, and in a safe, relaxing and easy way, drop it. If you are ready to drop fear, this recording is for you.

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Freeing yourself from nervousness, worry and anxiety can help to live a more confident, healthy and exuberant life.
If anxiety is affecting your mood, your relationships, your work, or your physical health, it is time to try a different way of working with what your mind is producing and what your body is responding to in the form of anxiety. This recording can help you to drop anxiety once and for all.
Regain control of a restful sleep without being disturbed by nightmares.
If you suffer from nightmares, I invite you to learn how to protect your sleeping time, so that you gain a restful and peaceful sleep, awaking in the morning feeling refreshed and ready to start your day. 
Available here
Available here.
Available here
Available here.


Everyday Calmness
The way you start your day can determine the peaks and valleys of your day. Starting your day in a good mood and remaining calm and in control set the stage for a day filled with joy, even through challenges. I've created 2 recordings to help you to have good days every day.
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