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The DROP SERIES
MP3 format ready to download!
The perfect way to begin your day, in a good mood. When you start your day in a good mood, you can look forward to being open to experience all that life offers you. It can help to instil confidence, strength, and courage to face the day with ease and joy. You can begin your day with this quick and easy meditation that will set the stage for a helpful good mood.
Develop and enhance your own ability to be calm and to remain calm as you begin your day.
This recording was developed for those who may struggle with allowing outside occurrences to affect their everyday life. This visualisation presents a quick and easy tool that you can apply at any time, so that you remain unaffected, and you remain calm and in control of your reactions.
If fear is holding you back from living your life to its fullest potential, it’s time to drop it once and for all.

This recording was designed to help you to drop any fear, even if it has been with you for quite some time. We often know exactly what we fear, and even if we do not, this recording can help you to identify your fear, and in a safe, relaxing and easy way, drop it. If you are ready to drop fear, this recording is for you.

Recharge your batteries with this recording which can help you to eliminate stress from your life.
Stress is a feeling that can be extremely uncomfortable, and if you have become accustomed to feeling stressed, you may not be aware of how it is affecting you. This recording can help you to identify your stress, and with a quick and easy technique, learn how to drop stress from your life.
 
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Freeing yourself from nervousness, worry and anxiety can help to live a more confident, healthy and exuberant life.
If anxiety is affecting your mood, your relationships, your work, or your physical health, it is time to try a different way of working with what your mind is producing and what your body is responding to in the form of anxiety. This recording can help you to drop anxiety once and for all.
Regain control of a restful sleep without being disturbed by nightmares.
If you suffer from nightmares, I invite you to learn how to protect your sleeping time, so that you gain a restful and peaceful sleep, awaking in the morning feeling refreshed and ready to start your day. 
Develop and enhance your own ability to be calm and to remain calm as you begin your day.
This recording was developed for those who may struggle with allowing outside occurrences to affect their everyday life. This visualisation presents a quick and easy tool that you can apply at any time, so that you remain unaffected, and you remain calm and in control of your reactions.
Available here.
Available here.
Available here.
Available here.
Available  August
Available August
£9.99
£9.99
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