MP3 format ready to download!
Available on iTunes, Amazon and all major online retailers.
fear is holding you back from living your life to its fullest potential, it’s
time to drop it once and for all. This
recording was designed to help you to drop any fear, even if it has been with
you for quite some time. We often know exactly what we fear, and even if we do
not, this recording can help you to identify your fear, and in a safe, relaxing
and easy way, drop it. If you are ready to drop fear, this recording is for
Advice on listening
to your recordings
yourself from nervousness, worry and anxiety can help to live a more confident,
healthy and exuberant life. If
anxiety is affecting your mood, your relationships, your work, or your physical
health, it is time to try a different way of working with what your mind is
producing and what your body is responding to in the form of anxiety. This
recording can help you to drop anxiety once and for all.
control of a restful sleep without being disturbed by nightmares. If
you suffer from nightmares, I invite you to learn how to protect your sleeping
time, so that you gain a restful and peaceful sleep, awaking in the morning
feeling refreshed and ready to start your day.
OUR SHOP CATEGORIES
The way you start your day can determine the peaks and valleys of your day. Starting your day in a good mood and remaining calm and in control set the stage for a day filled with joy, even through challenges. I've created 2 recordings to help you to have good days every day.
Downloads delivered directly to your email.
Recharge your batteries which can help you to eliminate stress from your life. Stress can be very uncomfortable, and if you've become accustomed to being stressed you may be unware of how it is affecting you. This recording can give you easy techniques and show you how to drop stress from your life.
If your child suffers from night terrors I can show them a new way to process dreams so that they are no longer frightening. They can learn to protect their sleeping time so they can have a peaceful and restful sleep. This recording can help children of any age understand the mind with colourful visualisations which enhance uninterrupted sleep.
Start Your Day in a Good Mood